thanks for the replies...
i tried taking the ram out a only using one, this didnt work, also there is no data i wish to retreive from my hard drive so i formatted it.
when i press F8 on the keyboard, it asks me to select my boot device, so i select my main hardrive, it then lists how much memory i have and what pci devices there are for 8 seconds. then it goes to windows error Recovery options being
safe mode
safe mode with networking
safe mode with command prompt
last known good configuration
and start windows normally
none of these work as the problem continues